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Healthy foods to keep your hunger pangs away

Below is my blog post for Huffington Post. You can also read it HERE. The worst part about trying to lose weight is feeling hungry. As a nutritionist specializing in weight loss and maintenance, I...

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18 tips for a healthier summer

Below is my blog post for Huffington Post “18 tips for a healthier summer.” You can also read it HERE. Summer is here, marking a time for travel, barbecues, and lots of socializing with family and...

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